How to get rid of a sinus infection? For everybody who is suffered from sinus, this condition must be not comfortable and disturbing. This disease is caused by the inflammation inside the cavities of the nose. Of course, it needs special treatments so that sinus can just be cured as soon as possible. the easiest way is by going to the doctor and consume the drugs prescript. More than that, there are also some other ways if you want to heal it naturally. What are they?
How to get rid of a sinus infection fast by drinking warm or hot water
It sounds too simple and almost impossible indeed. However, in some cases, it just works. Hot water tends to relieve the problems like cold, fever, and headache. In other words, you should also avoid drinking cold water at this stage since it just makes the pain worse. For the better results, choose drinks with antioxidant, anti-bacterial, and anti-inflammation characteristics like herbal tea, green tea, chamomile, honey water, and the likes. Those drinks are naturally effective to get rid of a sinus headache fast. For tea, choose them without caffeine since it can even cause further infection.
Homemade Saline Solution
Do you find hot drinks are not effective enough for your sinus problem? The next method for sinus infection medication is the saline solution. What is it? It is salt water placed in a nasal aspirator to be inhaled. To make it, you only need a quarter teaspoon of water, a quarter teaspoon of baking soda, and a cup of hot water. Stir them well. Place the solution in the nose aspirator and then use it. for you who are not experienced enough in using aspirator, be careful and maybe ask someone else to help you.
If you the lovers of home remedies for a sinus infection, it seems that honey is the most effective one. Particularly, it is if you intend to consume it. Honey is basically a natural reliever for cold and cough. It is effective to calm down the respiratory inflammation. You can simply consume a teaspoon of honey twice a day. Besides, mix it with your warm drink mentioned above. Make your own warm drink only from honey is also possible. For faster healing process, add peppermint or eucalyptus.
This one sounds too general indeed. But yes, healthy lifestyle is an important point to heal and prevent sinus infection. There are some matters related to this lifestyle. First, consume only good and healthy foods. They are including fruits, vegetables, plus onion, apple vinegar, radish, and pineapple. It does not happen to all patients but some of them find healthy foods as a way how to get rid of a sinus infection in 24 hours. It is reasonable since those foods increase your immune system. Then, the disease is relieved as well.
Besides, don’t forget to keep your room and house clean and hygienic. Sinus can be caused by the dust around that is inhaled and caused infection. Don’t you dare to be close to the allergen? The allergen is commonly including dust, animal fur, cigarette’s smoke, pollution, and certain drugs. So, this is what to do how to get rid of a sinus infection.