how to get rid of diarrhea

How To Get Rid Of Diarrhea Fast And Safely

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A common question that you should know the answer for your own sake, how to get rid of diarrhea? Diarrhea itself refers to common gastrointestinal infection or upset causing excessive or frequent discharging of the bowels. Usually, it is accompanied by stomach pains and the fesses come in the form of watery stools which look abnormal.

How To Get Rid Of Diarrhea Fast

Once this infection appears, you should really know how to get rid of diarrhea fast before it gets worse. In some cases, diarrhea can be quite severe that it lasts for days and the person needs to be in charge to the hospital for immediate treatment. But if the infection is not that worse, you can take care of it yourself without having to go to the hospital or seeing a doctor.

Diarrhea Symptoms

So, how do you know that you have diarrhea? There are some symptoms that you should be aware of. For instance, if you go to the bathroom more frequently than usual like more than 3 times a day. And, every time you go to the bathroom, the fesses are not in the normal form. Usually, it is more watery and accompanied by pain. How long does diarrhea last until you know it’s time to finally get treatment? Well, if the symptoms appear for a day, it’s better to get the treatment as soon as possible. It’s not recommended to let the symptoms appear longer because it can get worse.

Diarrhea Home Remedies

When you finally decide to get some treatment, you can try the home remedies for diarrhea first. The home remedies can be as good as clinical remedies. For instance, you can try having a thick or condensed green tea. Yes, make a cup of hot green tea without adding sugar. Thick green tea helps to soothe the stomach and reduces the symptoms. Enjoy several cups of tea in a day and feel the effect.

Another home remedy is by eating a bland diet. In this case, the recommended foods include toast, applesauce, rice, and bananas. Try avoiding foods or fruits rich in fiber because it can make diarrhea worst. Or, potatoes and crackers also make a good option. If in any case, the diarrhea is caused by certain foods, make sure to avoid the foods temporary during the recovery process.

Stay Hydrated

What do you drink when you have diarrhea? It’s important to know the right drink when having diarrhea. As your body needs to stay hydrated, you should drink properly. In this case, there are some recommended drinks. For instance, have sports drinks in regular base. These drinks are good options because of their salt and sugar content so the water is easier to be absorbed. And, always stick to clear liquids instead of milk and other sugary drinks. Drink a lot of it for a speedier recovery. Make sure the drink is at room temperature instead of keeping it in the fridge.

If the symptoms persist, it’s time to consume over the counter medication that you can buy at the pharmacy.

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